LL Cool J,David Honig: LL Cool J's Platinum 360 Diet and Lifestyle: A Full-Circle Guide to Developing Your Mind, Body, and Soul

LL Cool J's Platinum 360 Diet and Lifestyle: A Full-Circle Guide to Developing Your Mind, Body, and Soul


Description

With 11 consecutive platinum albums, 3 Grammys, and countless movie and television credits, LL Cool J is no stranger to success and the hard work that goes along with it. Applying the lessons he's learned from close friends and family, as well as some of the world's great thinkers, LL Cool J's "Platinum 360 Diet and Lifestyle" explains the benefits of a strong mind and body and how to achieve mental clarity and focus in any endeavour. His high-energy, no-nonsense programme includes a 30-day workout regimen designed to build lean, sexy muscles and a breakthrough diet plan that can help shed up to 20 pounds in just 4 weeks - even with weekend cheat meals! But what truly elevates "The Platinum 360 Diet and Lifestyle" is LL Cool J's practical, easy-to-follow advice for personal transformation. Through self-reflection and spiritual guidance, he shows readers how to develop their own internal strength, giving them the tools and wisdom to transform their lives from the inside out. It's not just about how to get fit, but why readers can - and deserve to be their best selves.

With big, bold illustrations by Lisa McCue and large type, this Early Step It was formerly published as Social Work Futures. The companion books are Social Work: Themes, Issues and Critical Debates (third edition) and Critical Practice in Social Work (second edition). Each book can be used alone or in combination with the other two as a uniquely flexible and comprehensive programme of study. (Instrumental Solo). Nine LL Cool J's Platinum 360 Diet and Lifestyle: A Full-Circle Guide to Developing Your Mind, Body, and Soul free download pdf songs from the Andrew Lloyd Webber masterpiece: All I Ask of You * Angel of Music * Masquerade * The Music of the Night * The Phantom of the Opera * The Point of No Return * Prima Donna * Think of Me * Wishing You Were Somehow Here Again. Science is busy searching for ET 'out there', but what if they are here in disguise, and have been for millennia, living among us reincarnated as humans, to help us evolve? This is one true story that just needs to be presented as fiction.


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Author: LL Cool J,David Honig
Number of Pages: 256 pages
Published Date: 28 May 2010
Publisher: RODALE PRESS
Publication Country: Pennsylvania, United States
Language: English
ISBN: 9781605295411
Download Link: Click Here
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