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Three generations of Stewart women share a deep connection to their family farm, but a secret from the past threatens to tear them apart. Widowed matriarch Maggie remembers a time when the Italian prisoners of war came to work on their land, changing her heart and her home forever. Single mum Toni has been tied to the place for as long as she can recall, although farming was never her dream. And Flick is as passionate about the farm as a girl could be, despite the limited opportunities for love. When a letter from 1946 is unearthed in an old cottage on the property, the Sunnyvale girls find themselves on a journey into their own hearts and across the world to Italy. Their quest to solve a mystery leads to incredible discoveries about each other, and about themselves. Praise for Fiona Palmer 'A cleverly engrossing plot about a family of women on a quest to solve a family mystery (with plenty of unexpected love along the way).' The Age 'A charming love story based on an almost forgotten chapter in Australian history.' Ballarat Courier

"THIS IS YOUR BRAIN ON SPORTS is a must read for anyone involved in or simply interested in sports. It tells the real story of what I went through and how countless athletes of all levels are still going through now.....unnecessarily. When no one else could, they helped me to recognize how my throwing problems came directly from sports traumas that were stuck in my brain. And then Grand and Goldberg had the knowhow to release it with the miracle of Brainspotting." Mackey Sasser Former catcher for NY Mets "THIS IS YOUR BRAIN ON SPORTS is a MUST READ for athletes, their parents and coaches, as well as for all psychotherapists and performance experts. In case you didn't know it, THE YIPS has a clearly explainable relationship to past trauma. All one has to do is take a detailed history of the life of an athlete from his/her earliest childhood, relate that to his/her history of physical injuries and throw in The Sunnyvale Girls free download pdf a dollop of shame and criticism from parents and coaches and the reason for the yips emerges with crystal clarity. These facts are clearly illustrated in this compelling, fascinating and ground-breaking book by Drs. Grand and Goldberg. Brain-based principles of body-based memory, neurosensitization and cue-related anxiety from the trauma literature clearly prove that the yips come from post-traumatic stress syndrome. And Brainspotting has shown to be dramatically effective in mitigating, and even healing, this vexing syndrome." Robert Scaer, MD Author of THE BODY BEARS THE BURDEN and THE TRAUMA SPECTRUM THIS IS YOUR BRAIN ON SPORTS: Beating Blocks, Slumps and Performance Anxiety for Good! is the ground-breaking book that will change the face of sports performance forever. This book introduces the breakthrough concept of STSD (Sport Traumatic Stress Disorder). Grand and Goldberg have discovered that STSDs are the cause of most significant performance problems. Performance blocks and anxiety, including the yips, stem from accumulated sports traumas including sports injuries, failures and humiliations. The authors also introduce the Brainspotting Sports Performance System (BSPS) which quickly finds, releases and resolves the sports traumas held in your brain and body. An easy read, THIS IS YOUR BRAIN ON SPORTS is filled with engaging, informative, inspiring stories. These case examples illustrate how professional, elite, collegiate and junior athletes have been freed for good from this silent "epidemic" of performance blocks and anxiety including: the yips, "Steve Blass disease," "Mackey Sasser syndrome," protracted slumps, balking, choking and freezing. THIS IS YOUR BRAIN ON SPORTS provides the answers and the cure for athletes, their coaches and parents about "Beating Blocks, Slumps and Performance Anxiety for Good!" Grand and Goldberg also show how their BSPS can take all athletes to levels they could only heretofore dream of! www.thisisyourbrainonsports.com

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Author: Fiona Palmer
Number of Pages: 384 pages
Published Date: 01 Jan 2016
Publisher: Penguin Books Australia
Publication Country: Hawthorn, Australia
Language: English
ISBN: 9780143572985
Download Link: Click Here
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